Walking The Dog At 6 Am? Here's What Comes First

Four miles a day, and a dog who weighs over 70 pounds. (Micha is in charge. I just hold the leash.) Before we head out, I take my AM tablets right after my liquid collagen. Then at night, I take my PM tablets about half an hour before bed. It's called AM|PM Essentials, and it keeps my routine simple. I'll be honest, I like waking up feeling rested and ready. Results vary. If your mornings could use a little more structure... maybe this is your sign to take a look. I may earn a commission if you buy through my links. Take a look here: https://4m81.com/multivitamin/