Idaho: When Did You Last Laugh Until It Hurt? It Matters.

Idaho, let's talk about aging well. The most overlooked healthy-aging habit might not involve a gym, a diet, or a cream. It might involve a silly game. Small doses of joy each day may add up to something meaningful over the years. Moments of awe, like watching a sunset or hearing great music, are being studied for their effects too. Some studies link a strong sense of humor with better coping during tough times. There is a reason the happiest people seem to age so well. Start here: https://5n36.com/ageless