Lunch In The Car Again? Your Gut Noticed.
Drive through window. Napkin on your lap. Phone ringing. Lunch in eleven minutes flat. Sound familiar? . ... not sick. just not quite right. .... .....
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Gym Bag Check: What Else Is In There?
Water bottle. Earbuds. That one sock that never finds its partner. . ... same goes for the rest of your wellness routine. .... .... .... .....
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Why I Set An Alarm For 7 Pm Every Weeknight
Families on a budget, this one's for you. Prices keep climbing on everything. Groceries, gifts, even the basics. . ... so here's my little secret. .....
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Your Office White Elephant Exchange, Upgraded
Office white elephant exchange coming up? Every year somebody brings a candle. Somebody brings a mug. And somebody steals the one good gift three times. .
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Animal Rescues, Winter Bills Piling Up?
Food. Blankets. Vet visits. Heat for the kennels when it turns cold. Rescue folks give everything they have, and the bills still come. . ... .....
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Retired And Finally Have Time For You?
You worked hard for years. Now the alarm clock is optional and the calendar is yours. . ... .... .... .... .... .... small, steady habits..
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